food lifestyle

Weekly Eats #1

09:13Alice Grace

weekly eats alicegracebeauty healthy meal ideas

I love to see what people eat, whether it's to get ideas and inspiration, or to generally be nosey. So, I thought I'd put together a post of what sort of meals I tend to eat on a weekly basis and, if you guys like it and want to see more, then I could make it a regular post. Mum, if you're checking up on me and making sure I'm not living off beans on toast since moving away, then I hope you're relieved!

For me, food is enjoyable. I like to think that I eat relatively healthily, but it isn't with the intention of cutting calories or losing weight. I don't believe in 'dieting', I just eat food that I enjoy and try to give my body a diverse mix of nutrients from fresh ingredients, as much as possible. There's no rules to what I eat and I would never stop myself from having a big wedge of chocolate cake, if I fancied it. But, I do limit my processed food intake as much as I can at home especially, swapping for more natural alternatives. My boyfriend and I make the majority of our meals from scratch and, whilst we don't buy ready-meals, we do like to eat out and enjoy the odd takeaway, from time to time. Personally, I think it's all about balance and I can definitely feel a difference in both mind and body, when I eat more healthily.

These are just the main meals that I've eaten on each day, not including snacks, drinks or things like smoothies/juices.

weekly eats alicegracebeauty healthy meal ideas

MONDAY

Full-Fat Greek Yoghurt with Banana & Agave Nectar

Smoked Salmon with Mashed Avocado on Ryvita

Lemon Roast Chicken with Potatoes, Broccoli & Wilted Spinach

weekly eats alicegracebeauty healthy meal ideas

TUESDAY

Protein Pancakes with Greek Yoghurt & Raspberries

Home-Made Tomato & Tarragon Soup with Wholemeal Bread

Broccoli, Asparagus & Mushroom Risotto

weekly eats alicegracebeauty healthy meal ideas

WEDNESDAY

Scrambled Eggs with Tabasco & Toast

Quinoa, Broccoli & Cauliflower Bake

Turkey Burgers with Guacamole, Hot Sauce, Wholemeal Buns & Sweet Potato Wedges

weekly eats alicegracebeauty healthy meal ideas

THURSDAY

Porridge with Blueberries & Maple Syrup

Beef Stew with Dumplings

Spiced, Roasted Sardines with Sweet Potato, Sweetcorn Cobs & Kale

weekly eats alicegracebeauty healthy meal ideas

FRIDAY

Peanut Butter Protein Cookies with Greek Yogurt

Poached Eggs, Smoked Salmon & Toast

Pan-fried Steak with Sweet Potato Mash, Green Beans, Leeks & Broccoli

weekly eats alicegracebeauty healthy meal ideas

SATURDAY

Porridge with Raspberries & Maple Syrup

Courgette & Garlic Millet Grain with Quorn

My usual Dominoes Order - Frank's Hot Wings, Hot n' Spicy Pizza on Double Decadence Base & Cookies!

weekly eats alicegracebeauty healthy meal ideas

SUNDAY

Protein Overnight Oats with Rhubarb & Strawberries

Baked Eggs with Chorizo & Feta and Toast

Mushroom Stroganoff with Brown Rice



AGB X

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2 comments

  1. What a delicious selection of meals, you have really given me some recipe inspiration :) I love your blog and I have followed you with Bloglovin. If you ever get a chance to check out my blog I would be delighted, thanks!.

    Camille xo

    www.cococami.blogspot.co.uk

    ReplyDelete
    Replies
    1. Aw, thanks honey! I've just followed you too - I'm from Liverpool, but I'm currently living in Yorkshire, so all your amazing restaurant reviews and pictures of the city were so lovely to see!

      alicegracebeauty.com

      x

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